Free Yoga in the Cathedral is back! Sundays 2-3pm

Beginning this Sunday, September 24th!

Come explore the link between the body-mind connection through the practice of yoga, meditation, and journaling. Classes will start with either light journaling and/or meditation and be directly followed by a gentle yoga flow. Please bring a mat, towel, and journal. Classes will be taught by Yoga Instructor Judi Moreno. This weekly free offering to the entire Sacramento community is sponsored by Trinity Episcopal Cathedral. Check out Judi's beautiful yoga journey here.

With excitement for our practice together,

Megan



The Rev. Megan Anderson

Missioner for Fresh Expressions 

Trinity Cathedral, Sacramento, CA

916.930.8020

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